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Monika Rai

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My areas of expertise : Yoga Instructor/Teacher

My qualifications : Yoga Alliance certified from a1000Yoga Academy (200hrs RYT)

Experience I have had : 2 Years of teaching and more than 10 years of self practice.

A little bit about Me : Hi ! I am Monika . I was introduced to yoga by my father at the age of 12. I am Ingternationally certified in HATHA yoga. I am a software engineer by education and have worked in software industry for a few years. I strongly feel that yoga is my calling and the more I do my personal sadhana(self practice) and Svadhyaya(self-learning) the more I fall in love with yoga. Teaching yoga for me is not just a career but is to give the best of my yoga knowledge and experience to the practitioners and make tangible and positive difference in their physical, mental and emotional well-being.

Price Range that I normally consult in: INR 400 - INR 800

My preferred Time for Consultation : 11 AM to 8 PM

Languages I speak : Hindi and English

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